Self-Care - A Sacred Responsibility
Self-Care - A Sacred Responsibility Let me tell you something that every woman needs to hear: You come first. Not second. Not when the laundry’s done. Not when your friend’s relationship drama is resolved. Not when your inbox is empty or your to-do list has been cleared. First. As women, many of us have been conditioned - directly or indirectly - to pour from an empty cup. We’re taught to tend, support, and stretch ourselves to meet the needs of everyone else first . And by the time we turn inward, we’re exhausted, depleted, and disconnected from our own needs. Let’s be clear: Self-care is not selfish. It’s sacred. It’s the root system of your tree. Without it, everything else - your relationships, your work, your emotional clarity - suffers. What Is Self-Care, Really? Self-care isn’t a one-size-fits-all checklist. What nourishes one woman’s soul might feel like torture to another. One woman's full-body massage is another woman's version of the ni...